Training holiday
Combine a demanding camp with time to relax by the Atlantic.
SECOND EDITION · INTERNATIONAL BEACH VOLLEYBALL CAMP
Five days of quality beach volleyball training in Costa da Caparica, guided by an experienced international coaching team. Train twice a day, improve at the right level for you and enjoy Portugal — on holiday or as a workation.

THE PROGRAMME

TRAIN · WORK · EXPLORE
Two beach volleyball sessions shape each day: the first begins early, and the second finishes by mid-afternoon. The rhythm is designed to leave room around the training for remote work, beach time and discovering Lisbon and Costa da Caparica.
Combine a demanding camp with time to relax by the Atlantic.
Organise your professional commitments around the training programme, according to your own schedule.
Enjoy the beach, explore Lisbon and Costa da Caparica, or book a surf lesson with one of the local schools.
EXPERIENCE AT EVERY LEVEL
Olympic experience, international coaching and professional athletes come together in one carefully created training environment.
Learn from coaches with Olympic backgrounds, extensive competition experience and years of work developing athletes in training programmes and international camps.
International and professional beach volleyball athletes will take part in the camp. Train alongside them, observe how they approach the game and exchange experiences beyond the court.
Meet players from different countries, levels and backgrounds. Come with a partner, with friends or independently — and leave with new connections, training partners and a wider beach volleyball network.

LEVEL PLACEMENT
For athletes who train and compete regularly, with demanding work on performance, decision-making, game reading and competitive execution.
For all other participants who want to improve technique, consistency, movement and confidence while enjoying a structured and motivating international camp.
INTERNATIONAL EXPERIENCE
Leads the camp’s performance methodology and competitive training programme.
Brings high-level technical and tactical experience to the court.
Contributes elite experience, game knowledge and a professional performance mindset.
ATLANTIC COAST
Just across the river from Lisbon, Costa da Caparica combines a long Atlantic coastline, wide sandy beaches and a strong connection to outdoor sport — the ideal setting for an intensive beach volleyball experience.
26 MARCH
The camp finishes on 26 March with a competitive tournament: the final test of game reading, decisions under pressure and purposeful competition alongside players from different backgrounds.

22–26 MARCH 2027
Until 1 February 2027
2 February–14 March 2027
After 14 March · if places remain
Limited spots
Places are limited to protect training quality, keep groups small and ensure meaningful feedback from the coaching team.
Apply nowSubmitting an application does not confirm a place. HeliSands reviews level and availability first; payment is arranged outside the website after approval.